Hey Ya'll,
I'm not feeling so hot today, my stomach just hasn't been very settled and my cravings are worsening. I'm craving animal products that I rarely even think about, let alone eat. I'm not sure anymore if this is emotionally charged or if I'm just not doing a good job of balancing my veg meals so my body is asking for specific elements that I'm missing. I need to really think about what makes me feel my best in eating. Maybe the fact that I haven't had any seafood this week to offset the cravings for other animal products has something to do? Either way this uneasy tummy isn't really keeping me going today. So I have looked up asanas that can help with this and I found a few poses that I think might really help, coupled up with some ginger tea. Then tomorrow I'm planning out the menus.
But right now, I'm going to try to tame my tummy.
Peace & Namaste Ya'll
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