Last night was a bit rough, for some reason I had a stomachache. Maybe because I disrupted my current eating patterns. The progressively cooler weather is changing my desires so I'm going to need to come up with a Fall and Winter eating plan quick fast and in a hurry. (plus any other synonyms you can think of for Now) Today was no different actually, I ate differently than I have been with my shake in the middle of the day for lunch instead of at the beginning and end. I've decided that the beginning and the end need to remain in place until I am out of mix. Which honestly will only be about another 4 or 5 days. After that I have to just keep things in check, I'm just terrified that I will somehow mess up all of the good work I've done these last two weeks. I'm determined to keeping moving forward in this just like with the rest of my life. No looking back and no falling back into detrimental habits. I have plenty to look forward to in just the near coming months alone and that is keeping me motivated.
Breakfast I was chilly outside and an ice cold shake was not going to cut it.
|Homemade Sweet Potato Bread with turkey bacon and Orange juice|
I was so hungry I nearly forgot to take the picture.
|I did forget to take my picture this time until after I finished eating|
Chicken wings, and about a cup of Shrimp Fried Rice
|Tomato, Sausage, and Spinach Fritatta (fancy word for baked omelette)|
Homemade Sweet Potato Bread and Unsweetened Applesauce
|Lunch Dutch Chocolate Achieve by Zrii and 32 ounces of water to wash it down|
|Air-Popped Popcorn (yes my weakness in snack choices)|