Today we have Everything at our disposal, yet we are unable to choose a career/task/life while we're young and capable. We have so many pathways to choose from that many of us have absolutely no idea which to walk. This is my primary issue in choosing What I Want To Be When I Grow Up. I need to Understand myself: what I love, what I'm good at, what I believe in before I can choose a life for myself. Here I will journey to Awareness, and hopefully come across great food along the way.
Tuesday, July 20, 2010
Day 4 and 5 of the Open Mat Journey
Yesterday (day 4) I was super duper late on opening my mat, I did two video podcasts one geared toward helping cyclists recharge (mostly because my legs were tight from the treadmill) then a moon flow. Because I got to my mat so late I decided today that I would simply leave my mat open in a space on the floor that was out of the way and provided enough space for me to more around. That worked out really well for me, I stepped on the mat and moved twice today for at least 20 minutes each time. And I've decided to begin my fast in the morning to aide me in my open mat journey. I haven't solidified a length of time for this cleanse simply because I want to take it one day at a time and live in each moment. Let's see how this goes....
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